a message for you.
please excuse my dust as this blog site is still under construction.
some answers do not come till my heart is an open blossom.
(posted on Monday, January 31 by eii wyy nae.)
this morning, i had the choice of scolding my body like a naughty child for being tired or sending loving kindness & compassion. my initial response to the heaviness i felt was an added tightening & harsh voice shouting @ me to snap out of my stupor & to get ready. get ready for what? i wasnt hearing any air raids, sirens or shots of gunfire. the only enemy here was the harsh voice.
before i got out of bed, i gently sent loving thoughts of understanding & gratitude w/ each breath to all parts of my body. i continued to note the judgments & worry that were also present. on my way to uni, i continued to send loving thoughts to all parts of my body, especially those parts i had scolded in the past for being ugly or failing in one way or another.
~~~
Signed with love,
the diarykeeper, eii wyy nae.
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